How to Navigate the Winter Months
The colder weather often leads to an increase in cases of the winter blues. The dark and gloomy winter weather can make us stay indoors,...
Find a Psychologist (Robina, Gold Coast)
Are you feeling down, sad, depressed, unmotivated, anxious or stressed? If so, you may benefit from talking through your difficulties...
Mental Health Awareness Week
This week is Mental Health Awareness Week 2015. Each year 1 in every 5 Australians will experience some sort of Mental Health illness....
Registered Psychologist Robina, Gold Coast
Robina, Gold Coast Psychologist Services include - Understanding and managing depression (Major Depressive Disorder) - Understanding and...
Identify the symptoms of depression
What is Depression? It is normal for people to have times in their life when they feel sad or feel blue. However, depression is more...
Anxious about seeing a Psychologist
As a registered psychologist I have treated many clients who have advised they had reservations about coming to see a psychologist. It...